“It is through your body that you realize you are a spark of divinity.”
Yoga transformed Jessica’s life. She came to her yoga practice originally seeking out a way to escape her physical body, only to discover a profound and revolutionary journey within. After years of detachment and disconnection, the yoga practice guided her back hOMe.
Jess believes in the power of movement medicine as a form of self-expression, and intertwines this with pranayama practice, mudras, and mantra to develop a deep and expansive devotional practice. She found her roots in alignment-based Hatha yoga, and brings a twist of playfulness, organic movement, and a deep sense of body-awareness into her practices. She has been blessed to have the opportunity to study with many inspiring teachers, and has completed a 200 hour work/study teacher training program as well as a 200 hour RYT certification. Jess sees the yoga practice as a way of life, and continues to immerse herself in these teachings on a daily basis.
The yoga practice is a path of exploration and self-realization, and her main hope as a teacher is to hold a safe space for her students to journey inward and connect with their greatest guide… themSelves.
When she isn’t teaching or practicing she can usually be found cooking some plant-based goodies, listening and singing her favorite tunes, writing in her journal or spending time with the many people she loves.
“Above all, we are LOVE. Love is the undercurrent of our BEing, and I hope to share that message with every person that crosses my path. I’m so honored to be on this journey of awakening with you. Om Shanti!” ~Jess