Chakra’s: Practice + Play
When: Saturday, September 16th 7:00pm-8:30pm
Where: Ahimsa Yoga Studio, Elmhurst
Tuning into the energetic body is a powerful experience that each of us have the opportunity to practice. Chakras are one of the many aspects of this energetic body that affect our physical, mental, and spiritual health.
During this workshop we will focus on the seven main energy centers that run directly down the midline of the body, using various yoga poses, mantras, mudras and meditation practices.
Fee: $23/Members: $18
Book online, Save $3!
Members are students enrolled in Ahimsa’s monthly autopay membership.